大家在減肥時是怎麼控制食欲的？

天气不错zio

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滴滴司机业务：
一，司机账号多开：同一驾驶证，行驶证，可以重复注册。
二，拒单器：一对一订单无限拒单 不掉指派 指派百分百。
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美尼將

長大後就不喝飲料了~ 如果真的要喝就是無糖無糖無糖!!!
對了把白飯換成地瓜很有用哦

夏天天

真的好難控制!!!!!
我的食欲完全是用腦袋操控的
只要有想吃的念頭就一定會吃...

qomkb

我来看看！谢谢












5V10A桌面式电源适配器

肉鬆女孩

可以吃吃水果啊，不然就是優格之類的低熱量的食物，千萬不要去吃零食洋芋片

BowenenOphelia

運動調作息，喝水好像會越喝越餓...我是盡量吃水果...不過很忙沒時間吃我會吃保健食品，茯加力藻，這個本來就有再吃了，雖然吃了也會餓，不過吃一段時間真的就不會想亂吃東西了還蠻神奇的，本來買這個就是想當膳食纖維吃的，不過好處還蠻多的。